One Bee, Four Chemistries: How Floral Source Rewrites a Honey's Nutrient and Antioxidant Profile
Ask a beekeeper what's in honey and you'll get "sugar and water," which is true and also completely misses the point. Yes, every jar is roughly 80% sugars and 17% water. But that last sliver, the 2 to 3% of everything else, is where the entire story lives. That fraction is nectar chemistry and pollen, and it's written almost entirely by one variable.